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Bronze

Our Bronze Monthly Retainer Package is designed for Independent and Assisted Living communities that want reliable wellness support without overcommitting their budget. We focus on building a steady rhythm of movement, learning, and connection so residents feel better in their bodies and more engaged in community life.

Each month, your community receives two professionally led fitness classes per week. These classes emphasize low-impact, age-aware movement that supports balance, strength, and confidence-ideal for residents at mixed mobility levels, including those transitioning from therapy or returning to exercise. We bring all instruction on-site and adapt to your space, whether that means chairs in a multipurpose room or light equipment in a fitness area.

Once a month, we facilitate a practical wellness workshop that turns topics like fall prevention, stress management, hydration, or healthy habit-building into friendly, interactive conversations. Residents walk away with small, doable changes they can apply right away, and your team gains another touchpoint for meaningful engagement.

To round out the experience, the Bronze package includes one recreation event each quarter. These seasonal gatherings might look like a themed movement party, simple social dance, or light activity-based social hour-always designed to be inclusive, welcoming, and easy for staff to host alongside us.

Pricing typically ranges from $650-$900 per month and scales with your community census. An exclusivity premium may apply if you'd like us to reserve specific days or time blocks solely for your property. For many communities, Bronze is the ideal entry-level wellness retainer: enough consistency to see real participation and mood shifts, while keeping scheduling straightforward and predictable for your team.

Start A Conversation With Us

Share a few details about your organisation and goals, and our team will respond promptly to arrange a free wellness consultation.
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Your Partner for Holistic Wellness Across Hampton Roads and Beyond.

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