One wellness partner. Every program your community needs. forward.
10
Years of Local Impact
ONE PARTNER. A FULLER WELLNESS CALENDAR.
Programming built around the people you serve.
Your organization shouldn’t need three different vendors to keep its community moving, learning, and connected.
NewMan & Co. brings fitness classes, wellness workshops, and recreation programming to communities and organizations across Hampton Roads — delivered on-site, under one contract, by one credentialed team.
WHAT WE DO
Three ways to strengthen your community.
Mix and match services to create a program that fits your people, setting, and goals.
01
Fitness Programming
Accessible, engaging movement experiences for a wide range of ages, abilities, and fitness levels.
Geri-Fit® strength classes
Group movement sessions
Trauma-informed fitness
02
Wellness Education
Practical workshops that make healthy living approachable, relevant, and easier to sustain.
Interactive wellness workshops
Nutrition education
Custom learning series
03
Recreation Programs
Purposeful activities that invite connection, confidence, and joy into the weekly routine.
Community recreation
Special events
Seasonal programming
WHO WE SERVE
One model, shaped for many communities.
Every partnership begins with the people in the room—not a one-size-fits-all package.
01
Behavioral & Mental Health Organizations
Trauma-informed movement and wellness experiences delivered with care.
02
Corporations
Programs that help neighborhoods, families, and local groups thrive together.
03
Senior Living Communities
Reliable on-site classes and activities designed for older adults.
04
Youth and Family Programs
Active, age-aware experiences that create positive associations with wellness.
SIMPLE PARTNERSHIP PLANNING
Pricing shaped around your program.
Needs vary by audience, location, frequency, and program mix. NewMan & Co. creates a clear proposal after a short discovery conversation.
01
Tell us your goals
Share your audience, setting, and ideal schedule.
02
Build the program
Choose the right mix of fitness, education, and recreation.
03
Receive one proposal
Get a straightforward scope and price for the full partnership.
Explore
ABOUT NEWMAN & CO.
A decade of movement. A broader vision for wellness.
For 10 years, NewMan Fitness brought movement-based programs to older adults, families, youth, and community organizations across Hampton Roads.
Today, NewMan & Co. carries that same hands-on experience into a broader wellness partnership: fitness, workshops, and recreation, all under one roof.
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COMMUNITY & GIVING BACK
Local roots that reach beyond client work.
Through the NewMan Fitness Foundation, we partner with local businesses to support free community classes, wellness education, local fundraising, bike safety programs, and an annual Holiday Bike Drive.
2019
NewMan Fitness Foundation founded
START A CONVERSATION
Let’s build a wellness calendar your community can count on.
Tell us who you serve, what you want to accomplish, and where your organization is located.
Email: [email protected]
Phone: 757-774-5984